Posts tagged neat
It's NEAT to Move
It's NEAT to Move

People usually can be classified as those that move all day long and those who sit all day but workout.  Both these types of people burn calories during the day. But surprisingly enough....

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exercise physiology, exercise science, health and wellness, Medical Health, meditation, sleepLuke Montzingoneat, exercise science, exercise, exercise compliance, calories, activitiy, energy, low energy, healthier, healthy life, healthy, health span, tracking health, simple and healthy, fat burn, burn calories, workout, movement, record, my fitness pal, walk, diet, weight loss, weight gain, body weight, measurable, achieve goals, steps, step counter, habit, breaking habit, will power, i will, goals, long term goals, move, triathlon, personal training, trainingComment