Posts tagged genes
10 Common Fallacies of Health
10 Common Fallacies of Health

Have you ever heard that Intermittent fasting without exercise is the best way to lose weight? or that Exercise is only worth it if you go hard? We are debunking 10 common fallacies believed about living a healthy life.

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Medical Health, health and wellness, exercise physiology, exercise scienceLuke Montzingofallacy, healthy life, common mistake, protein, carbohydrates, macronutrients, diet, diet soda, liquid calories, fruit, vegetable, exercise, nuts and seeds, nutrition bars, long life, weight gain, weight loss, fasting, metabolism, muscle, fat burn, genes, body composition, wellness, physiology, drink water, water, muscles, kidney, kidney damage, high protein, chronic kidney disease, renal function, hunger, cravings, obesity, diabetes, metabolic syndromeComment